Is tea cakes GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
lemon peel
orange peel
raisi ed citrus peel
candied citrus peel
milk
skimmed milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Uited Teacakes Kes With Currants, Sultanas, Raisins And Candied Citrus Peel, Edients Ed Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Currants, Raisi Ed Citrus Peel, Orange Peel, Glucose Syrup, Lemon Peel, Sugar, Sorbic Acid, Sulphur Dioxide) Tor (Citric Acid), Skimmed Milk, Vegetable Oils Rapeseed, Palm, Sunflower, Butter (Milk), Soya Flom Cors Calcium Sulphate, Sodium Phosphates, Yeast, Emulsifiers Mono - And Diglycerides Of Tatty Acids, Mono - Itartaric Acid Esters Of Mono - And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate, Salt, Sodium Case Starch, Flavouring, Stabiliser (Carrageenan), Flour Treatment Agent (Ascorbic Acid), Colour (Carotenes), Folic

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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