Is Tea Squares Tea Infused Energy Snack Acai Blueberry -- 2.25 oz Dairy Free?

Ingredients

Almonds, Puffed Millet, Pumpkin Seeds, Brown Rice Syrup (Brown Rice, Water), Coconut Oil, Agave Syrup, Blueberry Fruit (Concentrated Apple Puree, Blueberry Puree, Sugar, Citrus Fiber, Citrus Pectin, Concentrated Elderberry Juice For Color, Natural Flavor, Citric Acid), Natural Blueberry Flavor, Acai Powder, Black Tea Powder, Himalayan Pink Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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