No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Teavana Youthberry, White Tea With Notes of Wild Orange Blossom, 15 Sachets Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

This delicate, light-bodied tea offers floral and citrus blossom aroma, a subtle citrus sweetness, and a smooth, lightly tactile mouthfeel. Commonly brewed hot for quiet sipping or chilled over ice, many reviewers note fragrant aroma, convenient sachets, mild strength, and occasional remarks about its subtleness and perceived value differences overall.

Ingredients

Apple, White Tea, Hibiscus, Rose Hips, Candied Mango (Mango, Sugar, Citric Acid), Orange Peels, Natural Flavor, Candied Pineapple (Sugar, Pineapple, Citric Acid), Rose Petals, With Notes Of Wild Orange Blossom

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Teavana Youthberry, White Tea With Notes of Wild Orange Blossom, 15 Sachets | Spoonful