Is Teaza Herbal Energy Pouch Fire with Cayenne and Habenero 4 Pack Vegetarian?

Ingredients

Yerba Mate Leaf (Ilex Paraguariensis), Glycerin, Green Tea Leaf (Camellia Sinensis), Eleuthero Root (Eleutherococcus Senticosus), Caffeine (Natural From Coffee Beans), Rhodiola Root (Rhodiola Rosea), Panax Ginseng Root (Panax Ginseng), Vitamin B5 (As Di-calcium Pantothenate), Sucralose, Vitamin B3 (As Niacin), Gymnema Leaf Extract (Gymnema Sylvestre), Habanero Pepper, Cayenne Pepper, Natural Lemon-lime Flavor

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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