Is Teddie Old Fashioned Peanut Butter All Natural Smooth, 16.0 OZ Low FODMAP?

Description
Creamy, smooth spread with pronounced roasted-peanut flavor and spreadable consistency; commonly used on sandwiches, toast, and in baking or smoothies. Customers frequently note rich taste, easy stirring to recombine oil separation, and reliable texture for cookies and sauces, praising straightforward use but occasionally mentioning jar stir effort and mixing time.

Description
Creamy, smooth spread with pronounced roasted-peanut flavor and spreadable consistency; commonly used on sandwiches, toast, and in baking or smoothies. Customers frequently note rich taste, easy stirring to recombine oil separation, and reliable texture for cookies and sauces, praising straightforward use but occasionally mentioning jar stir effort and mixing time.
Ingredients
Roasted Peanuts, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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