Is Telma Falafel Mediterranean Cocktail Snack Mix, 6.35 oz, (Pack of 12) GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chick Peas, Wheat Flour, Spices, Matzo Meal (Wheat), Palm Oil, Onion Powder, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion, Garlic Powder, Turmeric (For Color), Natural Flavor, Dried
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Telma Falafel Mediterranean Cocktail Snack Mix, 6.35 oz, (Pack of 12) is available at 1 retailer
About this product
Snack · Powder