Is Tempura Shrimp Roll, 6.53 oz Low FODMAP?

Ingredients

cooked rice (rice, water, vinegar (rice vinegar (water, salt), sugar, salt)), tempura shrimp (farm raised shrimp (vannamei), wheat flour, modified corn starch, baking powder, modified tapioca starch, soybean oil, rice flour, salt, pepper, riboflavin and paprika color), avocado, cucumber, sushi sauce (sugar, naturally brewed soy sauce (water, wheat, soybeans, salt), water, mirin (sweet cooking rice wine), modified cornstarch, caramel color, salt), natural tempura crisps (wheat flour, canola oil, sea salt, red pepper), seaweed, sesame seed, wasabi (horseradish, mustard, corn flour, spirulina), ginger (ginger, water, sugar, vinegar), soy sauce (water, wheat, soybeans, salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tempura Shrimp Roll, 6.53 oz is available at 1 retailer

About this product

Seafood · Roll