Is Tempura GERD Friendly?
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Why it's not GERD friendly
- orange peel
- black pepper
- garlic
orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice flour, corn starch, monosodium glutamate, salt, leavening agent (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), brown sugar, garlic, spices (including red pepper, black pepper and ginger), sesame seed, smoked paprika, orange peel, xanthan gum, onion and soy sauce powder (wheat, soybeans, salt)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Unknown · Powder