Is Tera's Whey Whey Protein, Simply Pure, Plain, Unsweetened, Grass Fed Vegetarian?
Description
Plain powdered product has a mild milky flavor and a slightly chalky, powdery texture that hydrates into a smooth, lightly creamy consistency when blended. Commonly stirred into smoothies, shakes, coffee, oatmeal, and baked goods, reviewers note versatility, ease of flavoring, and occasional clumping unless vigorously whisked or blended in recipes.
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Description
Plain powdered product has a mild milky flavor and a slightly chalky, powdery texture that hydrates into a smooth, lightly creamy consistency when blended. Commonly stirred into smoothies, shakes, coffee, oatmeal, and baked goods, reviewers note versatility, ease of flavoring, and occasional clumping unless vigorously whisked or blended in recipes.
Ingredients
Whey Protein Concentrate , Sunflower Lecithin .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.