Is Tera's Whey Whey Protein, Simply Pure, Plain, Unsweetened, Grass Fed Dairy Free?
Description
Plain powdered product has a mild milky flavor and a slightly chalky, powdery texture that hydrates into a smooth, lightly creamy consistency when blended. Commonly stirred into smoothies, shakes, coffee, oatmeal, and baked goods, reviewers note versatility, ease of flavoring, and occasional clumping unless vigorously whisked or blended in recipes.
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Description
Plain powdered product has a mild milky flavor and a slightly chalky, powdery texture that hydrates into a smooth, lightly creamy consistency when blended. Commonly stirred into smoothies, shakes, coffee, oatmeal, and baked goods, reviewers note versatility, ease of flavoring, and occasional clumping unless vigorously whisked or blended in recipes.
Ingredients
Whey Protein Concentrate , Sunflower Lecithin .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.