Is Teriyaki 30 Minutes Marinade, La Grille GERD Friendly?
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Why it's not GERD friendly
- citric acid
- concentrated pineapple juice
- dehydrated garlic
- red wine vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Water, Sugar/glucose-fructose, Salt, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Concentrated Pineapple Juice, Sherry Cooking Wine (Sherry Wine, Salt), Red Wine Vinegar, Caramel Colour, Modified Cornstarch, Soybean Oil, Dehydrated Garlic, Ginger, Citric Acid, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Dimethylpolysiloxane
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Teriyaki 30 Minutes Marinade, La Grille is available at 2 retailers
About this product
Sauce · Bottle