No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Teriyaki 30 Minutes Marinade, La Grille Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Water, Sugar/glucose-fructose, Salt, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Concentrated Pineapple Juice, Sherry Cooking Wine (Sherry Wine, Salt), Red Wine Vinegar, Caramel Colour, Modified Cornstarch, Soybean Oil, Dehydrated Garlic, Ginger, Citric Acid, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Dimethylpolysiloxane

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Teriyaki 30 Minutes Marinade, La Grille is available at 2 retailers

MetroGrocery Gateway

About this product

Sauce · Bottle

Flavor
SavorySweetSaltyUmami
Texture
ThinSmooth
Commonly used for
MarinadingCookingGrillingDipping
Low FODMAP? Teriyaki 30 Minutes Marinade, La Grille | Spoonful