No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Teriyaki Beef Jerky - 2.85oz - Good & Gather™ Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Beef, Sugar, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Brown Sugar, Water, Pineapple Juice Concentrate, Vinegar, Garlic Juice, Honey, Sea Salt, Ginger Juice, Cultured Celery Powder, Spice, Ginger, Garlic Powder, Apple Juice Concentrate, Plum Juice Concentrate, Carrot Juice Concentrate, Onion Powder.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Teriyaki Beef Jerky - 2.85oz - Good & Gather™ is available at 1 retailer

Target

About this product

Snack · Strip

Flavor
SavorySweetUmami
Texture
ChewyDry
Commonly used for
SnackingOn The Go
Low FODMAP? Teriyaki Beef Jerky - 2.85oz - Good & Gather™ | Spoonful