Is TERIYAKI BONELESS CHICKEN BITES Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybeans
soybean oil
soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHICKEN WHITE MEAT PIECES, WATER, BLEACHED WHEAT FLOUR, SUGAR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH AND SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT). CONTAINS 2% OR LESS OF: WHEAT FLOUR, SALT, SAKE (WATER, RICE, RICE KOJI, SALT), SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SODIUM PHOSPHATES, SOYBEAN OIL, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, FLAVORS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODI SODIUM BENZOATE, GUAR GUM, DEXTROSE, YEAST, EXTRACTIVES OF PAPRIKA, YEAST EXTRACT, BROWN SUGAR, VINEGAR SOLIDS, BREADING SET IN VEGETABLE OIL.

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