Is TERIYAKI CHICKEN BOWLS Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

less tomato paste

less tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MARINATED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, DEXTROSE, RICE STARCH, ROTISSERIE SEASONING [SALT, YEAST EXTRACT, NATURAL FLAVOR, CHICKEN FAT, CHICKEN BROTH], DISTILLED VINEGAR, ONION POWDER, GARLIC POWDER, SALT), BROWN RICE WITH VEGETABLES AND RED QUINOA (COOKED LONG GRAIN BROWN RICE [WATER, LONG GRAIN PARBOILED BROWN RICE], COOKED RED QUINOA [WATER, RED QUINOA], EDAMAME, CARROT, CORN, YELLOW ONION, CANOLA OIL, SESAME OIL, SALT, YEAST EXTRACT, WHITE PEPPER, GARLIC POWDER), SAUCE (WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], VINEGAR, MODIFIED CORN STARCH, 2% OR LESS TOMATO PASTE, GARLIC, SOYBEAN OIL, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, XANTHAN GUM).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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