Is Teriyaki Chicken Mega Maki With Gochujang Mayo Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

red pepper
paprika extract
chilli puree
red pepper powder
modified starch

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Rice (water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-glucose Syrup, Cane Molasses), Gochujang Mayonnaise (rapeseed Oil, Water, Sugar, Rice, Corn Syrup, Pasteurised Free Range Egg And Egg Yolk, Salt, Red Pepper Powder, Sesame Seed Oil, Chilli Purée, Spirit Vinegar, Lemon Juice From Concentrate, Soya Bean, Modified Starch, Alcohol, Lime Juice, Wheat Extract, Preservative (potassium Sorbate), Garlic Purée, Garlic Concentrate (garlic, Thickener (maltodextrin), Water, Salt), Wheat Gluten, Antioxidant (calcium Disodium Edta), Colour (paprika Extract), Koji-starter, Yeast Extract, Maltodextrin), Shredded Chicken With Teriyaki Glaze (cooked Chicken (12%) (chicken, Salt), Water, Sugar, Soya Beans, Wheat, Salt, Modified Maize Starch, Apple Juice Concentrate, Onion Purée, Spirit Vinegar, Garlic Powder, Lime Juice Concentrate, Alcohol), Edamame Beans (soya), Cucumber, Red Pepper, Sweetheart Cabbage, Carrot, Seaweed. Contains Egg, Sesame, Wheat and Soya.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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