Is teriyaki ramen Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya beans
nagano valley miso broth paste

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

hand-folded rice noodles (61%) (rice, tapioca starch, salt), Nagano Valley miso broth paste (38%) (water, soya beans, sugar, yeast extract, rice vinegar, shiitake mushroom extract (6%), alcohol, rice koji, white pepper, black pepper), dried spring onion

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