No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Is TERIYAKI & RICE FRESH GREEN CABBAGE, CARROTS, BROCCOLI, KALE WITH JASMINE RICE, CASHEWS & TERIYAKI SAUCE MEAL KIT, TERIYAKI & RICE Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.
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Ingredients

COOKED JASMINE RICE (WATER, JASMINE RICE, CANOLA OIL), GREEN CABBAGE, TERIYAKI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, WATER, GINGER PUREE, DISTILLED VINEGAR, DRIED GARLIC, LESS THAN 2% OF SESAME OIL, DRIED GINGER, SALT, XANTHAN GUM, SESAME SEEDS, DRIED ONION), CARROTS, BROCCOLI FLORETS, KALE, CASHEWS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? TERIYAKI & RICE FRESH GREEN CABBAGE, CARROTS, BROCCOLI, KALE WITH JASMINE RICE, CASHEWS & TERIYAKI SAUCE MEAL KIT, TERIYAKI & RICE | Spoonful