Is P.f. Chang's Home Menu Signature Fried Rice Long Grain Rice With Carrots, Green Onions and Peas, Seasoned With Garlic & Soy Sauce, Signature Gluten Free?

Ingredients

SEASONED COOKED LONG GRAIN RICE (WATER, WHITE RICE, LESS THAN 2% OF: CANOLA OIL, SALT, DRIED SOY SAUCE [SOYBEANS, WHEAT, SALT], SUGAR, GARLIC POWDER, ONION POWDER, SOYBEAN OIL, YEAST EXTRACT, NATURAL FLAVOR, SPICE), VEGETABLES (CARROTS, GREEN ONIONS, PEAS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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