Is P.f. Chang's Home Menu Sweet & Sour Chicken White Rice Bowl With Battered Chicken Breast, Pineapple, Peppers and Onions in a Sweet and Tangy Sauce, Sweet & Sour Chicken Gluten Free?

Ingredients

COOKED RICE (WATER, WHITE RICE), SAUCE (WATER, SUGAR, APPLE JUICE CONCENTRATE, CANOLA OIL, DISTILLED VINEGAR, TOMATO PASTE, CORN STARCH, GINGER PUREE, SALT), BATTERED CHICKEN (CHICKEN BREAST, WATER, CORN STARCH, WHEAT FLOUR, YELLOW CORN FLOUR, RICE STARCH, LESS THAN 2% OF: SALT, DEXTROSE, EGG WHITES, SODIUM PHOSPHATE, NATURAL FLAVORS), VEGETABLES AND FRUIT (PINEAPPLE, GREEN BELL PEPPERS, RED BELL PEPPERS, ONIONS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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