Is TERIYAKI SAUCE Vegetarian?
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Ingredients
WATER, ORGANIC CANE SUGAR, ORGANIC TAMARI SAUCE (WATER, ORGANIC SOYBEANS, SALT), ORGANIC APPLE CIDER VINEGAR, ORGANIC GINGER PUREE, ORGANIC TAPIOCA STARCH, ORGANIC TOASTED SESAME OIL, SALT, ORGANIC CARAMEL COLOR, ORGANIC ONION POWDER, XANTHAN GUM, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, ORGANIC CRUSHED RED PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.