Is Teriyaki Seasoned Chicken Thighs GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
Seasoned Boneless Skinless Chicken Thighs With Up To 21% Solution Of Teriyaki Seasoning (brown Sugar, Soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Spices, Sugar, Onion Powder, Citric Acid, Molasses, Sesame Oil, Natural Flavor, Caramel Color), Water, Brown Sugar, Sea Salt, Vegetable Oil, Natural Flavor, Caramel Color, Dehydrated Carrot, Caramel Color, Xanthan Gum, Dry Green Onion.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Piece