Is TERIYAKI SESAME BEEF BOWL Gluten Free?

Ingredients

COOKED LO MEIN NOODLES (LO MEIN NOODLES [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, SOYBEAN OIL, NATURAL YELLOW COLOR {TURMERIC AND ANNATTO COLOR}, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE], WATER), TERIYAKI SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], GRANULATED SUGAR, DISTILLED VINEGAR [WHITE DISTILLED VINEGAR {DILUTED WITH WATER TO 4% ACIDITY}], SHERRY COOKING WINE [WINE, SALT, CONTAINS 1% OR LESS OF EACH OF THE FOLLOWING: MALIC ACID, CARAMEL COLOR, NATURAL FLAVOR, POTASSIUM METABISULFITE {PRESERVATIVE}], CORN STARCH, GARLIC PUREE [GARLIC, WATER, CONTAINS LESS THAN 1%: PHOSPHORIC ACID, SODIUM BENZOATE {PRESERVATIVE}], GINGER PUREE [GINGER, WATER, CONTAINS LESS THAN 1%: PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE {PRESERVATIVE}], TOASTED SESAME OIL, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, ONION POWDER, XANTHAN GUM], CABBAGE, BELL PEPPER, GREEN ONION, BLACK PEPPER), BEEF STRIPS (BEEF, WATER, SEASONING [SALT, ONION, AND GARLIC POWDER, SPICES, HYDROLYZED CORN PROTEIN, PAPAIN], SEASONING MIXTURE [MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, SODIUM CITRATE], DEXTROSE, SODIUM PHOSPHATE, SOY LECITHIN), BELL PEPPER, GREEN ONION, SESAME SEEDS, CABBAGE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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