Is TERIYAKI WHITE BEAN BROCCOLI NOODLES WITH TERIYAKI SAUCE & SESAME 5-SPICE SEASONING Vegan?

Ingredients

BROCCOLI NOODLE (SEMOLINA, BROCCOLI FLOUR), WHITE BEAN NOODLE (NAVY BEAN FLOUR, OAT FIBER, CALCIUM SULFATE, XANTHAN GUM), SEASONING, DRY (SUGAR, TAMARI SOY SAUCE, VINEGAR, CORN STARCH, SOYBEAN, MISO, GARLIC, YEAST EXTRACT, ONION, SPICE, NATURAL SESAME FLAVOR AND SILICONE DIOXIDE), CARROT, RED BELL PEPPER, SEASONING (BLACK AND WHITE SESAME SEED, SUGAR, SALT, SOYBEAN OIL, GARLIC, SPICE, ONION, NATURAL GARLIC FLAVOR), LEEK.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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