Is Terra Chips Exotic Vegetable Chips, Blues, 5 oz (Case of 12) Low FODMAP?
Description
Terra Chips Exotic Vegetable Chips Blues 5 oz (case of 12) are made with naturally blue potatoes sourced from the United States. These gluten-free and vegan chips have a unique, nutty flavor that is highly appreciated by consumers. They are known for being high in antioxidants and are often considered the best potato chips by many. Although they are more expensive, people appreciate that they are a healthier alternative to traditional potato chips.
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Description
Terra Chips Exotic Vegetable Chips Blues 5 oz (case of 12) are made with naturally blue potatoes sourced from the United States. These gluten-free and vegan chips have a unique, nutty flavor that is highly appreciated by consumers. They are known for being high in antioxidants and are often considered the best potato chips by many. Although they are more expensive, people appreciate that they are a healthier alternative to traditional potato chips.
Ingredients
Blue Potatoes, Expeller Pressed Canola Oil and/or Safflower Oil and/or Sunflower Oil, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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