Is Terra Chips Exotic Vegetable Chips, Original, 5 oz (Case of 12) Low FODMAP?
Description
Crunchy, thick-cut chips deliver earthy, savory flavor with a hearty snap. Commonly enjoyed straight from the bag, used for dipping, snacking at gatherings, or pairing with sandwiches. Reviewers note bold taste and sturdiness for dips, while mentioning occasional variance in chip size and broken pieces in bags across different shipments.
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Description
Crunchy, thick-cut chips deliver earthy, savory flavor with a hearty snap. Commonly enjoyed straight from the bag, used for dipping, snacking at gatherings, or pairing with sandwiches. Reviewers note bold taste and sturdiness for dips, while mentioning occasional variance in chip size and broken pieces in bags across different shipments.
Ingredients
A Seasonal Mix Of Root Vegetables (Taro, Sweet Potato, Batata, Yuca, Parsnip), Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Sea Salt, Beet Juice Concentrate (For Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.