Is Terra Chips Exotic Vegetable Chips, Original, 6.8 oz (Case of 12) Low FODMAP?
Description
Terra Chips Exotic Vegetable Chips Original 68 oz case of 12 is a beloved snack due to its delicious taste and freshness. These real vegetable chips are vegan and gluten-free, making them suitable for various dietary preferences. With 0mg of cholesterol and 0g of trans fat, they offer a healthy snacking option. Free from artificial flavors or preservatives, these chips prioritize natural ingredients. The sophisticated design of the bag enhances the overall snacking experience. Fans appreciate the addicting nature of these chips, as they are perfect for a healthy snack.
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Description
Terra Chips Exotic Vegetable Chips Original 68 oz case of 12 is a beloved snack due to its delicious taste and freshness. These real vegetable chips are vegan and gluten-free, making them suitable for various dietary preferences. With 0mg of cholesterol and 0g of trans fat, they offer a healthy snacking option. Free from artificial flavors or preservatives, these chips prioritize natural ingredients. The sophisticated design of the bag enhances the overall snacking experience. Fans appreciate the addicting nature of these chips, as they are perfect for a healthy snack.
Ingredients
A Seasonal Mix Of Root Vegetables (taro, Sweet Potato, Batata, Yuca, Parsnip), Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Salt, Beet Juice Concentrate (for Color). May Contain Sunflower Seeds And Their Derivatives
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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