Is Terrapin Ridge Hatch Chile Cream Cheese Dip, 11.5 Oz Dairy Free?
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Ingredients
CREAM CHEESE (PASTEURIZED MILK, CANOLA OIL, CHEESE CULTURE, MONO-AND DIGLYCERIDES, SALT, CAROB BEAN GUM, XANTHAN GUM, APOCAROTENAL), HATCH CHILI PEPPERS (CHILI PEPPERS, SALT, WATER, CITRIC ACID, TRACE OF CALCIUM CHLORIDE), WATER, SALT, JALAPENO PEPPERS (DEHYDRATED), ONION (DRIED), SODIUM BENZOATE AND POTASSIUM BENZOATE (AS A PRESERVATIVE), CRUSHED RED CHILE PEPPERS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.