Is TERRELL'S, POTATO CHIPS, RIB SHACK BBQ, RIB SHACK BBQ Low FODMAP?

Ingredients

CHOICE POTATOES, OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING CORN, COTTONSEED AND OR SUNFLOWER) SUGAR, BROWN SUGAR, FRUCTOSE, TOMATO POWDER, MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, PAPRIKA, SALAD MUSTARD POWDER (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), MALTODEXTRIN, MODIFIED CORN STARCH, SPICE EXTRACTIVE), MOLASSES, ONION POWDER, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), CITRIC ACID, SPICE, GARLIC POWDER, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, CARAMEL COLOR, MODIFIED CORN STARCH, GRILL FLAVOR (FROM SUNFLOWER OIL), RED WINE VINEGAR, NATURAL SMOKE FLAVOR, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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