Is Terry's Tex Mix a Sizzling Snack Mix With a Kick Trail Mix, Tex Mix GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- citric acid
- cheese seasoning
- cocoa powder
- cultured milk salt
- garlic
- dehydrated garlic
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
PEANUTS (PEANUT OIL, SEA SALT), ALMOND (PEANUT OIL, SEA SALT), UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SEASONING (SALT, SPICES, DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER, OLEORESIN PAPRIKA), SALT, BEET POWDER, TURMERIC, PUMPKIN SEEDS (PEANUT OIL SEA SALT), UNBLEACHED WHEAT FLOUR (CONTAINS BULGER WHEAT, SALT, MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, GARLIC, BEET POWDER, TURMERIC, UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CHEESE SEASONING (CHEDDAR CHEESE [CULTURED MILK SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK SOLIDS, SALT ANNATTO EXTRACT), SALT, ANNATTO COLOR, CITRIC ACID
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Snack · Pouch, Dried