Is Terry's Tex Mix a Sizzling Snack Mix With a Kick Trail Mix, Tex Mix Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

oleoresin paprika
green bell pepper

oleoresin paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEANUTS (PEANUT OIL, SEA SALT), ALMOND (PEANUT OIL, SEA SALT), UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SEASONING (SALT, SPICES, DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER, OLEORESIN PAPRIKA), SALT, BEET POWDER, TURMERIC, PUMPKIN SEEDS (PEANUT OIL SEA SALT), UNBLEACHED WHEAT FLOUR (CONTAINS BULGER WHEAT, SALT, MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, GARLIC, BEET POWDER, TURMERIC, UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CHEESE SEASONING (CHEDDAR CHEESE [CULTURED MILK SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK SOLIDS, SALT ANNATTO EXTRACT), SALT, ANNATTO COLOR, CITRIC ACID

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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