No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Tesco 0% Fat Greek Style Yogurt 500G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

The yogurt offers a mild tangy flavor and generally thick, creamy texture, used widely with fruit, granola, in smoothies, baking, and savoury dips. Customer feedback notes consistent creaminess and tang, though some report occasional looseness or slight separation; overall versatile for everyday culinary uses and simple meal preparations and snacks.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

Tesco 0% Fat Greek Style Yogurt 500G is available at 1 retailer

Tesco

About this product

Yogurt · Liquid

Flavor
AcidicTart
Texture
CreamyThickSmooth
Commonly used for
BreakfastSnackingCookingTopping
Low FODMAP? Tesco 0% Fat Greek Style Yogurt 500G | Spoonful