Is Tesco Chicken Stock Cubes 10 Pack 100g Low FODMAP?

Description
Compact, solid stock cubes deliver a savory, concentrated broth base that dissolves quickly, adding depth and umami to soups, stews, sauces, casseroles and rice. Shoppers note consistent flavor and convenience, praising quick use and value while occasionally mentioning a pronounced saltiness or intense taste in stronger concentrations and small packaging.

Description
Compact, solid stock cubes deliver a savory, concentrated broth base that dissolves quickly, adding depth and umami to soups, stews, sauces, casseroles and rice. Shoppers note consistent flavor and convenience, praising quick use and value while occasionally mentioning a pronounced saltiness or intense taste in stronger concentrations and small packaging.
Ingredients
INGREDIENTS: Salt, Potato Starch, Palm Oil, Yeast Extract, Sugar, Chicken Fat (3%), Flavouring, Chicken Powder (1%), Onion Powder, Turmeric Powder, Celery Seed, Parsley, Rice Flour, Black Pepper, Lemon Juice Powder.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


