Is Tesco 12 Ham & Cheese Croquettes 240G Low FODMAP?

Ingredients

Gluten Free Herb Crumb (Rice Flour, Gram Flour, Water, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Stabiliser (Xanthan Gum), Maize Starch, Maize Flour, Potato Starch, Salt, Parsley, Lemon Powder, Onion Powder, Garlic Powder, Dextrose, Flavouring, Black Pepper, White Pepper), Smoked Ham, Pork Leg, Water, Salt, Dextrose, Stabilisers (Sodium Triphosphate, Polyphosphates), Antioxidant (Sodium Ascorbate), (Sodium Nitrite)), Mozzarella Full Fat Soft Cheese (Milk), Medium Cheddar Cheese (Milk), Potato, Full Fat Soft Cheese (Milk), Onion, Sunflower Oil, Chive, Dried Potato, Maize Starch, Potato Starch, Stabiliser (Methyl Cellulose), Salt, Onion Powder, Garlic Powder, White Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Tesco 12 Ham & Cheese Croquettes 240G is available at 1 retailer

About this product

Snack · Piece