Is Tesco 12 Mini Chocolate Orange Muffins Low FODMAP?

Ingredients

Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Pasteurised Egg, Water, Fat Reduced Cocoa Powder, Modified Maize Starch, Whey Powder (Milk), Raising Agents (Disodium Diphosphate, Potassium Carbonates, Potassium Bicarbonate), Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Soya Lecithins), Natural Orange Flavouring, Salt, Colours (Titanium Dioxide, Iron Oxide), Flavouring, Glazing Agent (Shellac), Coconut Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco 12 Mini Chocolate Orange Muffins is available at 1 retailer

About this product

Snack · Piece