Is Tesco 15 Chocolate Cake Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter
milk fat
sugar, butter
milk proteins
dried skimmed milk
whey powder
milk
milk chocolate
polyglycerol esters of fatty acids
di-glycerides of fatty acids
dextrose
glycerol
+2 more

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate, Chocolate Flavoured Buttercream, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Egg, Humectant (Glycerol), Dextrose, Soya Flour, Fat Reduced Cocoa Powder, Whey Powder (Milk), Raising Agents (Disodium Diphosphate, Potassium Carbonate), Dried Egg White, Potassium Sorbate), Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids), Wheat Starch, Milk Proteins, Milk Chocolate Contains: Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Shea Fat, Palm Oil, Sal Fat, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate), Flavouring, Chocolate Flavoured Buttercream Contains: Sugar, Butter (Milk), Glucose Syrup, Maize Starch, Salt, Egg White, Note : The Soya Allergen In The Process Aid Is Covered By The Declaration Of This Ingredient Within The Chocolate

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.