Is Tesco 16 Piece Chinese Style Selection 322G Vegetarian?
Why it's not vegetarian
- prawn
- crustacean
- prawn toast bread
- chicken breast
- chicken wonton wheat flour
- di-glycerides of fatty acids
- calcium carbonate
prawn
Dietitian noteA prawn is a crustacean.
Note by Rhyan Geiger, RDN
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Ingredients
Chicken Wonton INGREDIENTS Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Chicken Breast (20%), Rapeseed Oil, Carrot, Red Pepper, Potato, Peas, Rice Flour, Spring Onion, Water Chestnut, Ginger Purée, Garlic Purée, Salt, Water, Sugar, Sesame Oil, Wheat Gluten, Soya Bean, Wheat, Stabiliser (Hydroxypropyl Methyl Cellulose), White Pepper, Chilli Powder. Vegetable Spring Roll INGREDIENTS Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Carrot (9%), Red Pepper (9%), Cabbage, Rice Flour, Spring Onion, Sweetcorn, Soya Bean, Bean Sprouts, Water Chestnut, Potato Starch, Water, Ginger Purée, Sugar, Garlic Purée, Salt, Sesame Oil, Rice Wine, Wheat, Stabiliser (Hydroxypropyl Methyl Cellulose), Plum, Cornflour, White Pepper, Chilli Powder, Acetic Acid, Thickener (Pectin). Prawn Toast INGREDIENTS Bread [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid)], Rapeseed Oil, Prawn (Crustacean) (30%), Water Chestnut, Sesame Seeds, Dried Egg White, Salt, Sugar, Potato Starch, White Pepper. Sweet Chilli Dip INGREDIENTS Glucose Syrup, Sugar, Water, White Wine Vinegar, Cornflour, Garlic Purée, Red Chilli (2%), Salt, Red Pepper Juice Concentrate, Colour (Paprika Extract), Fructose, Soya Bean, Onion Powder, Onion Juice, Tomato Powder, Rapeseed Oil, Cayenne Pepper, Maltodextrin, Acidity Regulator (Acetic Acid), Rice Flour, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Tesco 16 Piece Chinese Style Selection 322G is available at 1 retailer
About this product
Frozen Meal · Frozen


