No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco 2 Chicken Mini Roasts Stuffing & Gravy 438G Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Breast Fillet, Chicken Gravy Sachet (Water, Cornflour, Onion, Sunflower Oil, Carrot, Salt, Sugar, Chicken Fat, Caramelised Sugar Syrup, Leek, Garlic Puree, Vinegar, Chicken Extract, Yeast Extract, Concentrated Lemon Juice, White Pepper, Black Pepper), Pork, Sage And Onion Stuffing, Pork, Onion, Wheat Flour, Pork Fat, Sage, Parsley, Butter (Milk), Pasteurised Egg, Sunflower Oil, Salt, Onion Powder, Black Pepper, Yeast, (Sodium Metabisulphite)), Pork Chipolata Sausages, Pork, Wheat Flour, Pork Fat, Water, Salt, Wheat Starch, Dextrose, Parsley, Emulsifier (Trisodium Diphosphate), White Pepper, Yeast Extract, Nutmeg, (Sodium Metabisulphite), Sugar, Raising Agent (Ammonium Bicarbonate), Antioxidant (Ascorbic Acid), Sage Extract), Smoked Dry Cure Bacon, Pork Belly, Sea Salt, Sugar, (Potassium Nitrate, Sodium Nitrite)), Wheat Flour Contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Pork Chipolata Sausages Filled Into Non-u, K, Beef Collagen Casings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco 2 Chicken Mini Roasts Stuffing & Gravy 438G is available at 1 retailer

Tesco

About this product

Meat · Frozen

Flavor
SavoryMeatyHerbaceous
Texture
Tender
Commonly used for
Meal PrepLunchOn The Go