Is Tesco 2 Ham & Cheese Slices 300G Nightshade Free?
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Why it's not nightshade free
- potato
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Beechwood Smoked Ham, Palm Oil, Single Cream (Milk), Mature Cheddar Cheese (Milk), Onion, Wholemeal Wheat Flour, Potato, Cornflour, Rapeseed Oil, Red Cheddar Cheese, Salt, Dried Skimmed Milk, Balsamic Vinegar, White Pepper, Beechwood Smoked Ham Contains: Pork, Stabiliser (Sodium Triphosphate, Tetrapotassium Diphosphate), Sugar, Antioxidant (Sodium Ascorbate), Sodium Nitrite), Red Cheddar Cheese Contains: Red Cheddar Cheese (Milk), Colour (Annatto), Balsamic Vinegar Contains: Red Wine Vinegar, Grape Must Concentrate
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Tesco 2 Ham & Cheese Slices 300G is available at 1 retailer
About this product
Meat · Slice