Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Tesco 2 Japanese Style Hake Fillets 340g Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

INGREDIENTS: Hake ( Fish ) (54%), Mixed Vegetables [Carrot, Pak Choi, Sugarsnap Peas], Soya and Ginger Sauce (17%) [Water, Sugar, Spirit Vinegar, Honey, Concentrated Prune Juice, Plum Concentrate, Modified Maize Starch, Rapeseed Oil, Soya Beans, Salt, Wheat , Red Chilli, Garlic Powder, Cane Molasses, Dried Onion, Yeast Extract, Partially Inverted Refiners Syrup, Ginger Purée, Modified Tapioca Starch, Bell Pepper, Black Pepper, Chilli Powder, Star Anise, Ginger Extract, Mustard Seeds, Thickener (Xanthan Gum), Mustard Flour, Preservative (Potassium Sorbate), Basil, Chive, Ginger], Chilli Flakes.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Seafood · Piece

Flavor
MildSavory
Texture
Flaky
Commonly used for
CookingGrillingMeal PrepBaking
Dairy Free? Tesco 2 Japanese Style Hake Fillets 340g | Spoonful