Is Tesco 2 Salmon Fillets with Spinach and Mature Cheddar Cheese Sauce 360g Low FODMAP?

Ingredients

INGREDIENTS: Pink Salmon ( Fish ) (50%), Water, Mature Cheddar Cheese ( Milk ) (8%), Spinach (8%), Dried Skimmed Milk , Cornflour, Single Cream ( Milk ), Chive, Butter ( Milk ), Onion, Wheat Flour, Potato Starch, Salt, Glucose Syrup, Whey Powder ( Milk ), Thickener (Xanthan Gum), Yeast Extract, Maltodextrin, White Pepper, Sugar, Flavouring, Sunflower Oil, Onion Powder, Parsnip Powder, Parsley, Rapeseed Oil, Lovage Extract, Lovage, Turmeric, Dried Cream ( Milk ), Skimmed Milk , Whey Protein Concentrate ( Milk ), Rosemary Extract, Capsicum Extract, Garlic Powder, Mace, Nutmeg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products