Is Tesco 2 Step Tikka Cooking Sauce 360G Alpha-Gal Friendly?

Ingredients

Tomato, Tomato Puree, Water, Onion, Yogurt (Milk), Single Cream (Milk), Sugar, Modified Maize Starch, Coriander, Rapeseed Oil, Ground Paprika, Concentrated Lemon Juice, Rice Flour, Ground Coriander, Garlic Puree, Ground Cumin, Salt, Ginger Puree, Ground Fenugreek, Chilli Powder, Turmeric, Ground Cardamom, Colour (Paprika Extract), Onion Puree, Ground Cinnamon, Ground Ginger, Ground Cloves, Acidity Regulators (Citric Acid, Acetic Acid), Parsley, Mustard Powder, Ground Cassia, Garlic Powder, Ground Fennel, Cumin Seed, Black Pepper, Ground Nutmeg, Black Onion Seed, Ground Bay Leaf, Onion Powder, Allspice, Dill, Mace, Aniseed

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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