Is Tesco 20 Mini Cheese Cheese & Onion Sausage 220G GERD Friendly?
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Why it's not GERD friendly
- mature red cheddar cheese
- citric acid
- mature cheddar cheese
- medium fat soft cheese
- cheese
- white pepper
- spirit vinegar
- dried skimmed milk
- milk
mature red cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cheese, Medium Fat Soft Cheese (Milk), Mature Cheddar Cheese (Milk), Mature Red Cheddar Cheese (With Colour: Annatto) (Milk)), Palm Oil, Onion, Potato, Cornflour, Pasteurised Egg, Dried Potato, Rapeseed Oil, Salt, Mustard Seed, Dried Skimmed Milk, Stabilisers (Methyl Cellulose, Disodium Diphosphate), Spirit Vinegar, White Pepper, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Antioxidant (Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Tesco 20 Mini Cheese Cheese & Onion Sausage 220G is available at 1 retailer
About this product
Snack · Piece