Is Tesco 32 Profiterole Stack GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

concentrated lemon juice
cocoa mass
fat reduced cocoa powder
white chocolate stars
belgian dark chocolate
cocoa butter
cream
dried skimmed milk
milk sugar
milk proteins
evaporated milk
+3 more

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream (Milk), Pasteurised Egg, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Belgian Milk Chocolate, Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Belgian Dark Chocolate, Cocoa Mass, Sugar, Emulsifier (Soya Lecithins), Flavouring), Partially Inverted Refiners Syrup, Palm Oil, Evaporated Milk, Sugar, Dextrose, White Chocolate Stars (Sugar, Cocoa Butter, Dried Whole Milk, Emulsifier (Sunflower Lecithins)), Palm Kernel Oil, Milk Proteins, Coconut Oil, Water, Fat Reduced Cocoa Powder, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Soya Lecithins), Whey Powder (Milk), Dried Glucose Syrup, Stabiliser (Pectin), Milk Sugar, Dried Skimmed Milk, Concentrated Lemon Juice, Flavourings

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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