Is Tesco 4 Peanut & Dark Chocolate GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 51% minimum
- fat reduced cocoa powder
- cocoa butter
- cocoa mass
- dark chocolate
- milk
- anhydrous milk fat
cocoa solids 51% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanut (36%), Almonds (18%), Dark Chocolate (18%) [sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Emulsifier (lecithins), Vanilla Extract], Glucose Syrup, Wheat Flour, Fructo-oligosaccharides, Peanut Paste (2.5%), Honey, Rice Flour, Fat Reduced Cocoa Powder, Dextrose, Stabiliser (sorbitol), Sugar, Salt, Emulsifier (soya Lecithins), Antioxidant (tocopherol-rich Extract). Dark Chocolate Contains: Cocoa Solids 51% Minimum. Contains Almonds, Milk, Wheat, Peanut, including cereals containing Gluten. Also, may contain other nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tesco 4 Peanut & Dark Chocolate is available at 1 retailer
About this product
Snack · Bar