Is Tesco 4 Southern Fried Breaded Chicken Steaks 505G Vegan?

Ingredients

INGREDIENTS: Chicken (59%), Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Wheat Starch, Semolina (Wheat), Pea Fibre, Cornflour, Wheat Gluten, Rice Flour, Red Lentils, Salt, Black Pepper, Onion Powder, Fennel, Garlic Powder, Dextrose, Yeast Extract, White Pepper, Yeast, Sugar, Black Pepper Extract, Cayenne Pepper, Maltodextrin, Flavourings, Paprika Extract, Sunflower Oil, Colour (Paprika Extract), Caramelised Sugar, Coconut Fat, Potato Starch, Nutmeg Extract, Maize Starch, Garlic Oil, Onion Oil.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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