Is Tesco 4 Tex Mex Dips 400g Vegetarian?

Ingredients

INGREDIENTS: Tomato (72%), Onion (9%), Tomato Juice, Tomato Purée, Red Wine Vinegar, Rapeseed Oil, Sugar, Cornflour, Coriander, Parsley, Garlic Purée, Salt, Stabiliser (Guar Gum), Colour (Paprika Extract), Sunflower Oil. INGREDIENTS: Avocado (80%), Water, Lime Juice, Tomato, Onion, Coriander, Antioxidant (Ascorbic Acid), Salt, Garlic Purée, Red Chilli. INGREDIENTS: Water, Soured Cream ( Milk ), Reduced Fat Soured Cream ( Milk ), Mature Red Cheddar Cheese (with Colour: Annatto Norbixin) ( Milk ) (15%), Rapeseed Oil, Jalapeño Chilli (7%), Lime Juice, Cornflour, Pasteurised Egg , Spirit Vinegar, Salt, Smoked Paprika, Garlic Purée, Sugar, Rice Starch, Citrus Fibre, Turmeric, Chive, Dried Egg White, Potato Starch, Potato Fibre, Cayenne Pepper, Colour (Paprika Extract), Sunflower Oil. INGREDIENTS: Soured Cream ( Milk ) (55%), Mayonnaise [Water, Rapeseed Oil, Pasteurised Egg , Cornflour, Spirit Vinegar, Sugar, Rice Starch, Salt, Citrus Fibre, Dried Egg White, Potato Fibre], Onion, Chive (3%), Rapeseed Oil, Double Cream ( Milk ), Cornflour.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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