Is Violife 100% Vegan Spinach and Artichoke Dips Vegetarian?
Description
Smooth, creamy texture with a tangy, savory profile often described as mild and herb-forward; commonly used as a chip or cracker dip, spread for sandwiches, or warmed as an appetizer topping. Customer reviews frequently note pleasing creaminess and convenience, while some mention a slightly salty or mild flavor intensity variation.
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Description
Smooth, creamy texture with a tangy, savory profile often described as mild and herb-forward; commonly used as a chip or cracker dip, spread for sandwiches, or warmed as an appetizer topping. Customer reviews frequently note pleasing creaminess and convenience, while some mention a slightly salty or mild flavor intensity variation.
Ingredients
Filtered Water, Coconut Oil, Food Starch - Modified (Potato, Tapioca), Artichoke Bottoms, Spinach, Salt (Sea Salt), Dried Garlic, Dried Onions, Bell Pepper, Green Jalapeno, Green Olives, Sugar, Lemon Juice Concentrate, Dried Banana Powder, Citrus Fibers, Lactic Acid, Flavor (Vegan Sources), Olive Extract, Vitamin B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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