Is Tesco 5 Reindeer Chocolate Mini Rolls Gluten Free?
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Ingredients
INGREDIENTS: Milk Chocolate (29%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Palm Oil, Shea Fat, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate), Flavouring], Vanilla Flavour Filling (26%) [Sugar, Palm Oil, Glucose Syrup, Water, Humectant (Glycerol), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Flavouring, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Stabiliser (Sorbitol)], Sugar, Wheat Flour, Pasteurised Egg, Glucose Syrup, Soya Flour, Humectant (Glycerol), Fat Reduced Cocoa Powder, Palm Oil, Whey Powder (Milk), Shea Fat, Potato Starch, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Soya Lecithins, Sorbitan Tristearate, Polyglycerol Esters of Fatty Acids, Sunflower Lecithins, Hydroxypropyl Methyl Cellulose), Preservative (Potassium Sorbate), Stabilisers (Xanthan Gum, Sorbitol), Water, Colours (Riboflavin, Beetroot Red, Plain Caramel, Iron Oxide), Flavouring, Maize Starch, Spirulina Concentrate.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.