Is Tesco 5 Salted Caramel Munch Bars 160G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • dried skimmed milk
  • butter
  • dried whole milk
  • milk chocolate
  • sucrose esters of fatty acids
  • dextrose
  • lecithins

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Glucose Syrup, Oat Flakes (21%), Milk Chocolate (17%) [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Emulsifiers ( Soya Lecithins, Lecithins), Vanilla Extract], Wheat Flakes (13%) [ Wheat , Salt, Barley Malt Extract], Crispy Cereals [Rice Flour, Sugar, Malted Wheat , Dextrose, Wheat Gluten, Rice Starch, Salt], Salted Caramel Pieces (3.5%) [Sugar, Butter ( Milk ), Palm Fat, Dried Skimmed Milk , Emulsifier ( Soya Lecithins)], Palm Oil, Stabiliser (Sorbitols), Caramel [Glucose Syrup, Water, Sugar], Flavouring, Emulsifier (Sucrose Esters of Fatty Acids).

Check Tesco 5 Salted Caramel Munch Bars 160G against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Tesco 5 Salted Caramel Munch Bars 160G is available at 1 retailer

Tesco

About this product

Snack · Bar

Flavor
SweetSaltyButteryChocolatey
Texture
CrunchyCreamy
Commonly used for
SnackingBreakfastOn The Go